Yoga for Beginners

I love to exercise. I love it because when I'm working out it relieve stress and tension, and I love the I feel after ny work out. I started doing yoga just recently when my mother purchased the Wii fitness game. I encourage everyone to get a Wii to work out because you'll have so much fun it won't feel like you are working out, but if you are not into video games I posted this video for yoga beginners.